Marta Metrass

marta-home-about

About

I’m a Heart driven Woman,

I Truly believe that Love is Above all Things! That if we embrace our spiritual hearts and cultivate love and kindness towards ourselves and others, we will change our lives, we will be happier and we will, for sure, have our part in changing the World. 

Naif? Maybe… I like to think I’m a believer.

Yoga of Emotions method®

In Yoga of Emotions we’ll take you on a journey beyond the body, embracing your soul and finding your deepest truth. Combining Asana, Pranayama, Meditation,Visualisation and Yoga Philosophy, each class is a unique exploration of a theme, going deep on your emotions, embracing them, working towards acceptance and healing. 

Consistency will allow you to discover your true self and walk towards a more centered, conscious, peaceful, fulfilled and happier human being.

yoga of emotions

SERVICES

Yoga Classes

Yoga of Emotions will take you on a journey beyond the body, embracing your soul and finding your deepest truth.

Workshops

Take time away from the World and dive into a deeper experience, embracing knowledge in a safe and relaxing environment.

Retreats

Magical places where you expand fully, without holding back. In the end you’ll have tools to bring home and change your life

Testimonials

Blog

This is me. Sharing my ups and downs.
Being a real person, struggling, making mistakes, changing my mind all the time,
saving the world, falling on my face and living the happiest day of my life. 

Mother of three and a Yoga Teacher, living in Bali and traveling the world with my family.
What to expect in this blog: honesty, adventure, yoga tips, common thoughts, a lot of tears and … even more laughs.
 
Love above all things, 
Marta Metrass 

LOVE IS

Sharing your life with someone is a daily job of incredible learning! It implies knowing ourselves first, so that we…

LIFE PURPOSE

What’s your mission in life? What’s your dharma, your life purpose? I believe we can only be happy when we…

Yoga Classes

Find your own practice in a group class or have a custom made class, specially created for you. Leave fully energised and with a peaceful mind.

Contact Me

If you want to know more about upcoming events or me, feel free to reach out!

I will love to know more about you.