Online Workshop

Yoga for Beginners

7 FEV 2021 9h00 - 14h00

Free yourself from limiting beliefs like

I can’t do this! | I am not flexible! | Yoga is not for me!

Learn to breathe, lose the fear of meditation, discover the correct alignment of the yoga postures adapted to your body and embrace a practice that will change your life!

Detailed program

9:00am - 9:30am Opening circle
9:30am - 11:00am Yoga of Emotions Vinyasa Practice
11:15am - 12:15pm Meditation, pranayama, philosoph
12:15pm - 1:30pm Asana clinic (alignment)
1:30pm - 2:00pm Closing circle

45€

Includes Yoga for Beginners printable guide

Book Here!

Get in touch if you want to participate in the next event of Yoga for Beginners Online Workshop